About
A 5-Week Virtual Support Group for Moms Who Give Their All—To Everyone But Themselves with a 6th week to meet in person to celebrate* Are you feeling overwhelmed, stretched thin, or disconnected from who you are outside of being "mom"? You're not alone—and you don't have to navigate this season by yourself. Join other moms in a supportive, judgment-free space where you can show up exactly as you are. Over 5 weekly Zoom sessions, we'll explore how to: * Reclaim your identity beyond motherhood * Set healthy boundaries without guilt * Prioritize your own needs and self-care * Share openly with other women who *get it* This group is about community, healing, and remembering that **you matter too**. Here’s what to expect: 🗓 **5 weekly Zoom group therapy sessions** with other moms navigating similar experiences 🎉 **A 6th and final session—a special in-person celebration!** We’ll meet at a local park (date TBD based on group availability) for a family-friendly picnic to honor your growth and success. Bring your kids, your partner, or just yourself—this day is about celebrating *you*. Whether you’re feeling burned out, invisible, or simply in need of connection, this group is a gentle reminder: *you can show up for others and still show up for yourself.*
You can also join this program via the mobile app. Go to the app